Help Improve Athletic Performance With Watercress
FELLSMERE, Fla., July 31, 2023 (Newswire.com) - The optimal diet for an athlete includes watercress, says B&W Quality Growers. This healthy, flavorful, leafy green is loaded with essential nutrients and can protect athletes from damage caused by vigorous exercise.
Watercress is the most nutrient-dense food on the planet and is the only food to get a perfect score from ANDI and the CDC index rankings. Watercress contains antioxidants and amino acids. Antioxidants are the body's defense against damage caused by free radicals. Amino acids are the essential elements of protein, assisting in digestion, tissue growth, and hormone and neurotransmitter production, creating an energy source, promoting healthy skin, hair, and nails, bolstering our immune system, and helping to maintain regular digestion. These incredible benefits make amino acids an essential part of an athletic routine.
Free radicals are decidedly unstable compounds that the body naturally produces during rest, exercise, predominantly strenuous activity, and when the body converts food into energy. Individuals can also be exposed to free radicals through sunlight, x-rays, car exhaust, cigarette smoke, air pollution, and industrial chemicals. Free radicals are necessary for life and muscle functioning and are thought to promote adaptations to exercise.
However, an imbalance between free radicals and antioxidants can cause oxidative stress, contributing to cell damage. Oxidative stress delays muscle recovery, contributes to muscle damage, and is linked to numerous diseases. Eating an antioxidant-rich leafy green diet packed with watercress can promote recovery from exercise, decrease the likelihood of muscle damage, and lower the risk of several chronic diseases.
Watercress may be remarkably beneficial as it's packed with abundant nutrients. Studies have shown that athletes who consume watercress two hours before exhaustive exercise develop lower levels of DNA damage and lipid peroxidation, which can lead to cell damage, compared to those who did not eat watercress before a workout. Researchers also found that eating a serving of watercress daily for two months decreased DNA damage and lipid peroxidation. This means athletes benefit from strenuous exercise with less potential for tissue damage.
Get juiced up on that leafy green goodness daily by adding watercress to salads, smoothies, sandwiches, wraps, omelets, pizza, and more.
For more on the most nutrient-dense food, visit B&W Quality Growers.
B&W Quality Growers has been farming responsibly since 1870. We're among the largest growers of distinctive leafy greens, including watercress, arugula, spinach, and ong choy. We sustainably grow, pack, and ship the highest quality distinctive leafy greens, providing well-being for our consumers and value for our customers. We've done this with zero product recalls and aim to provide a healthier, more flavorful world using premium leaves in everyday recipes. Follow B&W on our social media pages: Instagram, Facebook, Twitter, YouTube, Pinterest, and LinkedIn.
Contact Information:Ruth Bozeman
Director of Marketing
ruthbozeman@watercress.com
Original Source: Help Improve Athletic Performance With Watercress
Author Christian Anderson Releases New Book ‘When Revival Turns to Revolution’
ONANCOCK, Va., July 31, 2023 (Newswire.com) - In his new book When Revival Turns to Revolution, author and evangelist Christian Anderson gives the reader insight into what has brought society and the Christian Church to their current state of moral decay and what it will take to biblically restore them.
Anderson describes how the revolutionary changes in the culture of the 1960s and 1970s brought about a revival of secularism that befalls society today, negatively impacting everything from the schools to the government to the churches.
Whereas revivals have come and gone throughout the history of the Church, Anderson postulates that hope is coming in the form of the largest Christian revival that has ever occurred, and we've already begun seeing the beginnings of it on college campuses.
When referring to past revivals, he writes, "What if I told you these occurrences sparked by radical individual followers of Christ were never meant to be one-off events? What would it mean if we could see a perpetual moving of God's Spirit and witness the whole world fill with the knowledge of the goodness of God?" According to Anderson, this will only transpire when revival brings about a spiritual revolution.
Using 2 Chronicles 7:14 as the foundation, he skillfully walks readers through the four steps necessary to reach revolution that are reflected in this scripture: repentance — learning to know God; revival — leaning on God; restoration — loving like God; and revolution — leading with God. He asserts that these biblical pillars, reflected on the four points of the cross, hold the keys to the fulfillment of every Christian believer's call — the Great Commission. Anderson writes, "Revival is great, but only if it marches toward the redeeming of mankind. If it can be contained in a building, it is missing something."
Christian Anderson is a graduate of Lee University with a degree in pastoral ministry. His experience in spiritual outpourings makes him an anointed teacher and preacher. He has participated in starting churches and catalyzing people for the work of revitalizing many ministries.
The eBook of When Revival Turns to Revolution is being offered through Amazon at a special introductory price of $0.99 on July 31 and Aug. 1. Click here to order today.
Contact Information:Christian Anderson
author
christian@revivaltorevolution.com
Original Source: Author Christian Anderson Releases New Book 'When Revival Turns to Revolution'
Marine Corps Veteran Launches ‘Like I’d Forget’ – the Ultimate Automated Personalized Message App
ELMER, N.J., July 28, 2023 (Newswire.com) - Today marks the official launch of "Like I'd Forget", a groundbreaking mobile app developed by Brian Vallery, a former Marine and Iraq War veteran. Leveraging cutting-edge technology, the app ensures users never miss special occasions by automating personalized text messages for events such as Birthdays, Anniversaries, Mother's Day, Valentine's Day, and more.
In the hustle and bustle of daily life, it's easy to forget important dates. Brian, understanding the need to remember these special moments through his innate ability to forget friends' and family members' birthdays due to his overseas lifestyle, utilized his dedication and discipline from his military background to create "Like I'd Forget". This innovative app not only sends out timely messages but also helps in selecting and sending gifts.
Effortless Personalized Messaging
The app delivers automated, timely text messages to the contact of your choice, choosing from an array of personalized notes for specific dates. It also provides the ability to customize these messages, adding a personal touch that goes beyond mere automation.
Gift-Giving Simplified
"Like I'd Forget" eases the process of gift-giving as well. It sends a reminder to the user five days prior to the occasion with a "Forgot a gift?" notification, displaying a link to variety of appropriate gifts for the chosen event.
Intuitive User Interface
Designed with a user-friendly interface, "Like I'd Forget" streamlines the setup of reminders, personalized messages, and gift selections. Users can easily customize their preferences to suit their needs and those of their loved ones.
Now Available
"Like I'd Forget" is now available for download on both the App Store and Google Play Store. With this brainchild of Brian Vallery, never miss a special occasion or a gift-giving opportunity again.
Download "Like I'd Forget" today, and ensure every special moment is remembered and celebrated in the best possible way.
About the Creator
Brian Vallery is a former Marine and disabled Iraq War veteran who is currently serving as a diplomat overseas and is passionate about using technology to make our lives easier and bring us closer to our loved ones.
Contact Information:Brian Vallery
Creator
bdvallery01@gmail.com
856-994-8260
Original Source: Marine Corps Veteran Launches 'Like I'd Forget' - the Ultimate Automated Personalized Message App
VALO Holdings Group and SurgeTrader CEO Jana Seaman Rally Behind San Diego Charity Third Avenue Charitable Organization at Gold Rush Rally’s First Stop
SAN DIEGO, July 28, 2023 (Newswire.com) - VALO Holdings Group, a leading investment firm, and SurgeTrader, a prominent trader funding platform, proudly announce their support for Third Avenue Charitable Organization as the dedicated charity for the first stop of the highly anticipated Gold Rush Rally. The VALO Holdings Group team, led by their CEO, Jana Seaman, actively participated in the rally and made a generous donation to Third Avenue Charitable Organization.
The Gold Rush Rally, known for its exhilarating cross-country journey featuring a fleet of incredible sports cars, began with a powerful gesture of philanthropy. As part of their commitment to giving back, the VALO Holdings Group team pledged to make a charitable donation at each stop of the rally. For the first leg of the rally, they selected Third Avenue Charitable Organization as the recipient of their support.
Upon arriving in San Diego, the VALO Holdings Group team demonstrated their dedication to making a positive impact in the community by presenting a substantial donation to Third Avenue Charitable Organization. This donation will further support the organization's mission of aiding those among us experiencing homelessness and poverty, fostering dignity, health, and well-being in the local community.
"We are honored to be part of the Gold Rush Rally and to support Third Avenue Charitable Organization," stated Jana Seaman, CEO of SurgeTrader. "Through our participation in this extraordinary event, we aim to raise awareness and funds to aid those facing homelessness and poverty in San Diego."
Third Avenue Charitable Organization, a compassionate non-profit, brings together a community dedicated to supporting individuals experiencing homelessness and poverty in San Diego. Their vital work encompasses providing essential services, resources, and support to empower individuals to rebuild their lives with dignity and respect.
The collaboration between VALO Holdings Group and SurgeTrader with Third Avenue Charitable Organization exemplifies their shared commitment to corporate social responsibility and creating positive change in the communities they visit during the Gold Rush Rally.
For more information about Third Avenue Charitable Organization and its impactful mission, please visit https://www.tacosd.org/.
About VALO Holdings Group:
VALO Holdings Group is a leading global investment firm with a diverse portfolio of businesses spanning various industries. Committed to creating positive change, VALO Holdings Group focuses on strategic investments and philanthropic efforts that empower communities and drive innovation. More at https://www.valoholdings.com/
About SurgeTrader:
SurgeTrader, LLC is a U.S.-based proprietary trading — or prop trading — firm, with a mission to accelerate trader funding and provide capital to profitable traders. Once traders have proven they can be profitable by passing an Audition, they become a part of the SurgeTrader-funded trader community, with access to an account funded with up to $10 million in buying power. For more information on SurgeTrader or how to become a funded trader, visit https://www.surgetrader.com.
Contact Information:Chrissa Alghini
Marketing Director
inf@valoholdings.com
239-249-5806
Original Source: VALO Holdings Group and SurgeTrader CEO Jana Seaman Rally Behind San Diego Charity Third Avenue Charitable Organization at Gold Rush Rally's First Stop
Biz Markie’s Emergency Food Pantry: A Lifeline for the Community
HARLEM, N.Y., July 27, 2023 (Newswire.com) - Harlem Dowling-West Side Center for Children and Family Services and Biz Markie's Just A Friend Foundation proudly announce a groundbreaking collaboration to establish Biz Markie's Emergency Food Pantry, a vital resource aimed at alleviating food insecurity in the community. The food pantry will be open to the public every Friday, providing needed support to individuals and families facing hardships. The partnership between two esteemed organizations, renowned for their commitment to empowering communities and enhancing lives, marks a significant step in addressing the urgent needs of those affected by food insecurity in the greater New York area.
**About Harlem Dowling-West Side Center for Children and Family Services**
Harlem Dowling-West Side Center for Children and Family Services has been a pillar of hope and support for vulnerable children, families, and individuals since its establishment in 1836. Through a wide range of programs and services, the organization aims to build stronger communities, foster resilience, and create opportunities for growth and success.
**About Biz Markie's Just A Friend Foundation**
Biz Markie's Just A Friend Foundation, inspired by the late rapper and humanitarian, Biz Markie, continues his legacy of giving back to communities. The foundation is dedicated to improving the lives of individuals through initiatives that address hunger, education, and health disparities.
*Biz Markie's Emergency Food Pantry: A Lifeline for the Community*
2139 Adam Clayton Powell, Jr. Blvd, New York, NY 10027
Biz Markie's Emergency Food Pantry is set to open its doors on Friday, 8/11, the same day the late icon's biopic/documentary, All Up In The Biz is being released on Showtime. The pantry will operate every Friday from 12 p.m.-2 p.m., serving as a reliable source of nutritious food for those facing economic hardship.
"We believe that no one should go hungry, and through Biz Markie's Emergency Food Pantry, we aim to make a tangible difference in the lives of our neighbors," stated Karen Dixon, the Executive Director of Harlem Dowling-West Side Center for Children and Family Services.
"This collaboration with Harlem Dowling-West Side Center is an extension of Biz Markie's vision to bring communities together, and we are honored to be part of this endeavor," said Tara Hall, Executive Director of Biz Markie's Just A Friend Foundation.
**How to Get Involved**
The success of Biz Markie's Emergency Food Pantry relies on the support of caring individuals and organizations. To join in the effort to combat food insecurity, community members can contribute by volunteering their time or making donations to help sustain the pantry's operations.
For volunteer opportunities or to make a contribution, please visit our website.
**Media Contact**
For media inquiries, interviews, or more information about Biz Markie's Emergency Food Pantry, please contact:
press@bizmarkiesjustafriend.org
*Follow Harlem Dowling-West Side Center and Biz Markie's Just A Friend Foundation on social media:*
https://www.harlemdowling.org
https://instagram.com/harlemdowling_westsidecenter
https://instagram.com/just.a.friend.foundation
https://www.bizmarkiesjustafriend.org/emergency-food-pantry
Contact Information:Tara Hall
Executive Director
tara@bizmarkiesjustafriend.org
240-619-8480
Original Source: Biz Markie's Emergency Food Pantry: A Lifeline for the Community
