Dr. Jessica Shepherd Shares Tips to Kick Start Health and Wellness on TipsOnTV

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Top OBGYN and Women's Health Expert on Women's Health Month

May is Women's Health Month, the annual observance designed to focus attention on the health issues facing women. Dr.  Jessica Shepherd, MD, shares tips for achieving better health. Dr. Shepherd suggests women should take time to focus more on their own personal health and needs. The U.S. Department of Health and Human Services points out that heart disease, breast cancer, osteoporosis, depression, and autoimmune diseases are the top five health issues facing women.


Nearly two-thirds of U.S. women experience bladder leaks, that is 78 million, but the subject has always been taboo. It is time to talk about it by taking control and shattering the stereotypes. FitRight Fresh Start with Arm & Hammer is a complete bladder control solution created for women, by women, to deliver a one-of-a-kind wetness and odor control that every woman deserves. It includes a complete line of discrete bladder control products with the unique four-in-one support needed to feel clean, fresh, and free. FitRight Fresh Start is the only brand with the power of Arm & Hammer Baking Soda to control odor. For more information, visit www.fitrightfreshstart.com.


Self-care and exercise are so important for maintaining mental and physical health, especially for women. Dr. Shepherd recommends Arnicare Gel by Boiron. Whether playing sports, exercising, doing yard work or home improvement projects, Arnicare really can help with pain relief. The non-greasy gel is powered by the Arnica plant and is ideal for women of all ages whose active lifestyles can lead to muscle aches, stiffness, swelling or bruising. The unscented formula is quickly absorbed into the skin and will, "help you to feel better faster." For more information, visit www.arnicare.com.


Many people may have heard of the gut microbiome, but women, also, have a vaginal microbiome which plays an important role in maintaining pH, promoting yeast balance and supporting feminine health. When the balance of bacteria in the microbiome is off, some women may feel it. Align Women's Dual Action provides a unique probiotic strain to help relieve occasional bloating, gas, and abdominal discomfort, as well as two feminine health strains to help support vaginal health. Align Women's Dual Action also contains botanical chaste tree to promote monthly mood balance. For more information, visit www.alignprobiotics.com.


About TipsOnTV 

TipsOnTV is a lifestyle blog featuring content as seen on national and local media outlets. Expert hosts share advice for viewers, listeners, and readers. TipsOnTV covers a variety of topics, including food, entertaining, personal finance, technology, travel, health, lifestyle and more.

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Original Source: Dr. Jessica Shepherd Shares Tips to Kick Start Health and Wellness on TipsOnTV

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Introducing the New Co-Host of Kanpai Media’s OverDogs Podcast, Platinum Mike Perry

Overdogs Podcast Episode 7: An Hour and a Half of Uncensored Conversations with Darren Till + Yoel Romero, and Hosts Ice Bagz, Mac Mally, and New Co-Host Platinum Mike Perry.

Today, the Overdogs Podcast drops another banger episode featuring host @IceBagz_, co-host @Mac Mally, and new Co-Host @Platinum Mike Perry with guests Darren Till and Yoel Romero. 

Mike Perry is the “toughest human being on the planet,” according to Joe Rogan, and he makes his podcast hosting debut with old foe Darren Till as his very first guest. 

Platinum Mike Perry Said: "I'm stoked to be part of the Kanpai Media fam and share my fighting experience, perspective, and journey on the OverDogs Podcast — it's for sure one of the best shows out there in the Combat Sports world and I can't wait to connect with all the 2MM fans out there that have watched the show so far and also give back to my fanbase and sport!"

Darren Till and Mike Perry go toe to toe for 40 minutes in this wild, uncensored exchange live on air. In the opening minutes, Till tells Perry, “I just wanna fight you and knock you clean out.” Till later added, “Your specialty is power and pure toughness. My specialty is beating people like you.” Till and the team give their prediction for Alex Pereira vs Jiri Prochazka at UFC 295.

They all discuss the probability of Mike Perry fighting Logan Paul if Dillon Danis pulls out and the suit by Logan’s fiance, Nina, against Danis. Mike talks about his new contract with Bare Knuckle Fighting Championship.

@IceBagz_ said: "We're thrilled to welcome Platinum Mike Perry as a new co-host to the OverDogs Podcast family, he's no doubt already added a layer of excitement and relevancy to the show as we are in the works of scaling the series to other premium leagues, conversation verticals and cultures, as we continue our exciting journey in scaling the podcast."

Till candidly discusses his business that was sued and later sold off. Finally, Darren Till and Mike Perry verbally agreed to fight in approximately 8 months in the boxing or bare-knuckle ring.

Yoel Romero talks about his car chase in Jordan with Mike Perry, his next opponent, and his controversial Israel Adesanya’s loss at UFC 248 that changed the trajectory of his MMA career. Yoel also lays out his plan for the UFC middleweight division, Sean Strickland’s first title defense, Dricus Du Plessis and Jared Cannonier.

“If he had more time to recover, the fight would have been different.” Yoel shared his feelings that Israel Adesanya needed more rest after his KO loss at UFC 281 to Alex Pereira and KO win just 5 months later at UFC 287.

Yoel also hints at who his next fight will be with. Watch the episode to see who Yoel Romero will be in the octagon with.

Watch Now: https://OverDogsPodcast.com

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David Nam
Head of Marketing, Kanpai Pandas | Kanpai Media | Kanpai Collective

Original Source: Introducing the New Co-Host of Kanpai Media's OverDogs Podcast, Platinum Mike Perry

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