B&W Quality Growers Discusses How Watercress Can Improve the Aging Process

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B&W Quality Growers, North America's largest grower of distinctive, leafy greens, recommends adding watercress to your diet to improve and reduce the appearance of aging. Watercress contains over 50 essential nutrients that support the primary contributing factors to healthy, youthful skin, including collagen production, reducing inflammation, and building a strong first line of defense.

According to the Cleveland Clinic, 90% of what causes the skin to age is due to photodamage, or exposure to sunlight. The outer layer of skin, the epidermis, is the skin’s first layer and is what’s affected most by this exposure. One of the most effective ways of improving this outer layer is through consuming nutrients. 

A primary attribute of youthful skin is appearing firm and smooth through collagen and elastin production. Collagen is a protein that gives the skin strength and accounts for 30% of the body’s overall protein, and elastin allows for flexibility. As we age, collagen and elastin production slow, but nutrients like Vitamin C, Zinc, and carotenoids, all found in watercress, are the best support for these proteins that may help create a wrinkle-free look.  

Hydration is a crucial factor in achieving a healthier glow. Watercress is 95% water and contains 98% of the daily recommended dose of Vitamin C, which is also responsible for hydrating and brightening the skin. Hydrated skin results from an appropriate amount of sebum production regulated by fatty acids maintained by magnesium. 

In addition, magnesium improves discoloration, redness, acne, and other skin inflammation by protecting the skin from oxidative stress, lowering cortisol levels, and regulating cellular repair and regeneration. Other nutrients found in watercress that help with hyperpigmentation are copper, manganese, selenium, zinc, and Vitamins C and E.

Our bodies cannot create these nutrients on their own. The best way to obtain these essential nutrients and their benefits is to include them in a balanced diet. Incorporate watercress into your daily diet to maximize all the benefits this leafy green offers.

For additional support, you can incorporate watercress-infused products like Nourish Organic Moisturizing Face Cleanser, FarmHouse Fresh Watercress Hydration Cascade Gelée Moisturizer, Vitale Pro Watercress Nourishing Shampoo or Sharon Stones Hair Growth Shampoo.


B&W Quality Growers has been farming responsibly since 1870. We're the largest growers of distinctive leafy greens, including watercress, arugula, spinach, and ong choy. We sustainably grow, pack, and ship the highest quality distinctive leafy greens, providing well-being for our consumers and value for our customers. We've done this with zero product recalls and aim to provide a healthier, more flavorful world using premium leaves in everyday recipes. Follow B&W on our social media pages: InstagramFacebookTwitterYouTubePinterest, and LinkedIn.

Contact Information:
Ruth Bozeman
Director of Marketing

Original Source: B&W Quality Growers Discusses How Watercress Can Improve the Aging Process

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VIP Minds CEO and Visionary Nora Abou Chakra Launches ‘Power Hearts,’ a Transformative Initiative Driving Social Change

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Today marks the launch of "Power Hearts," an innovative initiative led by businesswoman and visionary Nora Abou Chakra. With each endeavor, Power Hearts embarks on a different mission, empowering CEOs to take direct action and make a tangible impact. Through immersive experiences and hands-on involvement, Power Hearts addresses pressing societal issues, fostering empathy and inspiring CEOs to become advocates for change within their organizations and communities.

Nora Abou Chakra, a respected entrepreneur known for her philanthropic endeavors, has once again demonstrated her commitment to driving social change with the launch of Power Hearts. Under this empowering initiative, CEOs from diverse industries come together to tackle pressing issues and create transformative solutions.

An example of these missions is hunger. Power Hearts combats hunger and alleviate the suffering of those affected by it. CEOs gather in a large-scale communal kitchen, where they actively participate in purchasing groceries and cooking meals for those in need.

The immersive experience provided by Power Hearts goes beyond the kitchen. CEOs physically hit the streets, personally distributing the freshly prepared meals to individuals experiencing hunger. This direct interaction with those in need further deepens their understanding of the issue, sparking a profound connection and a sense of shared humanity.

CEOs return to their organizations with a renewed perspective and a profound commitment to addressing the issue of hunger. They become ambassadors for change, leveraging their influence and resources to advocate for hunger relief initiatives within their respective communities and among their staff members.

Nora Abou Chakra, the driving force behind Power Hearts, expressed her enthusiasm for the initiative, stating, "Power Hearts aims to create a ripple effect of compassion and advocacy. By immersing CEOs in the realities of pressing social issues, we ignite a powerful drive for change that reverberates throughout their personal and professional spheres. Together, we can make a significant difference and create a more compassionate and equitable world."

Power Hearts represents Nora Abou Chakra's unwavering commitment to leveraging the influence and resources of business leaders for the greater good. By providing CEOs with transformative experiences, Power Hearts empowers them to become catalysts for change and advocates for social causes that resonate with their hearts.

For more information about Power Hearts and its upcoming initiatives, please visit powerhearts.com or follow us on @power.hearts

Contact Information:
Stephanie Khalil
Executive Assistant to CEO

Original Source: VIP Minds CEO and Visionary Nora Abou Chakra Launches 'Power Hearts,' a Transformative Initiative Driving Social Change

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